Posts Tagged ‘Women’s issues’
Feeling Stuck
Not meeting your goals can make you feel stuck! Learning what is keeping you stuck can help to motivate and recharge your thinking. The start of the new year can be an exciting time but also a time of anxiety. We start the new year with goals in mind to accomplish. Some of…
Read More“HOLIDAY DEPRESSION”
Holiday depression is real! Another Thanksgiving and Christmas alone! Where there is no meaningful contact with the people you love and care about. Holiday depression is a common occurrence that affects you and many others. WHEN IT GETS TOUGH BEING ALONE/Holiday Depression Spending the holidays alone can be painful and…
Read MoreSpirituality in Psychotherapy?
Struggling with a problem and you have been praying about it, using your faith to cope? Somehow, you want to express this to maybe your doctor. But, do you feel like you would be ignored? Spirituality and its use of it in therapy have proven to be among the best coping strategy when…
Read More” HOW TO SET AND KEEP BOUNDARIES.”
Creating a safe space, healthy boundaries is not something we were taught growing up. For some, this may have been confusing leading to creating a personality of pleasing others while our needs are left unmet. Do you have difficulty in saying “No” to others? Even marriage relationships need to have boundaries. Creating and…
Read More“APPROVAL OF OTHERS?”
“No Mud No Lotus!”
Read MoreTHE “YOU” NOBODY SEES BUT YOU!
“Make it clear to everybody else what I meant.” Lorraine further states, “the whole point of wanting to be an artist was to find out who I was.” These are the words of Lorraine O’ Grady, Caribbean-American Artist quoted in an article by New York Magazine with the caption, “Just Watch Me.” …
Read More“Women can celebrate each other.”
Insecurities in girls start very early in life. Unfortunately, they become rooted as girls become women. For example, apparently, even Hollywood celebrities, actresses are insecure.”How did she get on the list?” She said as she went on to criticize the attire of other women at a function. “To come for other women” to…
Read MoreOrange Walk
Perhaps you have heard it stated people who talk to themselves are ok as long as they do not answer. Well, I disagree. Here is why? Ever felt like you’re on a leash… pretty much all of your life? This leash maybe labeled “Please everyone” or whatever fits. The moment you “try” to please yourself…
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