Get Rid Of Your Fears

Get Rid Of Your Fears

  Notably, fears begin early in life. They become stronger as they are reinforced over time.  But,  getting rid of fears can also be done overtime.  Fears affect people of all ages beginning during early adolescence.  It is said that 40% of them begin before the age of 10 and 95% before the age of…

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Spirituality in Psychotherapy?

  Struggling with a problem and you have been praying about it, using your faith to cope?  Somehow, you want to express this to maybe your doctor. But, you feel like you would be ignored? Spirituality and use of it in therapy have proven to be among the best coping strategy when facing crises and…

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