Abandonment & relating with God

    Everyone at one time or another experienced feeling abandoned!  Abandonment is sometimes a deliberate act and at other times due to circumstances beyond our control. For example, in this fast-paced life, with so many responsibilities and constraints, we unwittingly do the very thing that we do not like: we make choices that cause…

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Get Rid Of Your Fears

Get Rid Of Your Fears

  Notably, fears begin early in life. They become stronger as they are reinforced over time.  But,  getting rid of fears can also be done overtime.  Fears affect people of all ages beginning during early adolescence.  It is said that 40% of them begin before the age of 10 and 95% before the age of…

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“HOLIDAY DEPRESSION”

      Holiday depression is real! Another Thanksgiving and Christmas alone!  Where there is no meaningful contact with the people you love and care about. Holiday depression is a common occurrence that affects you and many others.     WHEN IT GETS TOUGH BEING ALONE/Holiday Depression Spending the holidays alone can be painful and…

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Spirituality in Psychotherapy?

    Struggling with a problem and you have been praying about it, using your faith to cope? Somehow, you want to express this to maybe your doctor. But, do you feel like you would be ignored? Spirituality and its use of it in therapy have proven to be among the best coping strategy when…

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